YOGA

Yoga has now regained its position as the best form of training for body and mind. At Top Rock Studio, Yoga is the backbone of all practices to enhance your endurance levels, avoid injuries with mindful movement, increase body balance and feel the natural rhythms from within.

Why Yoga for Breakers

With intense training by Guru Soham, Gaurav is a certified Master Yoga Trainer who combines yoga with breaking. He says, “From my personal experience as a breaker with 10 years of training, dance can sometimes be painful for the body and actually increase the levels of anxiety. When I turned to yoga, I realized that the body can be balanced better and helps reduce body soreness that all dancers experience, post intense practice. I’m convinced that all professional level dancers should practice it. Yoga teaches individuals to listen and be in control of their bodies (heart-rate, breathing, sensations, and feelings). Yoga can benefit dancers and help them increase their performance skills, while keeping up their levels of wellbeing.”

ARTS

The simple truth to growing as an artist is to first acquire your foundational skill which is drawing. And it’s really not that difficult. It can be learned. Yes, but it does take work, practice & a level of commitment.

TOPROCK Art Academy is a professional art institution which can teach & help anyone to develop their personal artistic skills & techniques. Perfectly combining in-depth skills & professional practice tuitions from working artists for an exceptionally high level of tutored time ensuring thorough preparation & unique experience for all aspiring artists. Our drawing & painting courses offer hands-on technical & practical skills for the development of each student’s creative process in line with their own personal vision, thereby giving them all the exploratory freedom as an individual artist. Draw your thoughts, paint your emotions & create your vision!